Lemongrass tea is used as a detox tea to kick start your metabolism and help you lose weight.
Lemon grass leaf tea benefits.
Its leaves and the plant are used in many herbal medicines for their healing properties.
Other benefits of lemongrass.
Even so most research on lemongrass and weight loss is anecdotal not scientific.
Lemongrass is widely used in ayurvedic medicine for its healing effects in treating cough and cold.
Anti inflammatory properties may also help soothe.
Lemongrass is high in antioxidants that are effective in controlling the cholesterol in the body and also boost cellular health.
Lemongrass is a plant.
Lemon grass is also a good ingredient for your lemon tea.
Lemongrass is commonly taken orally applied directly to the skin or inhaled as aromatherapy for many different conditions.
Lemongrass is an herb that people can use to make a nutritious tea.
Benefits of lemon ginger tea so this was about the amazing benefits of lemon tea and its easy preparation.
A study in 2017 indicated that lemongrass cymbopogonflexuosus essential oil has anti inflammatory effects on human skin cells and is a good therapeutic agent for the treatment of inflammatory skin conditions.
Heals cold and flu lemongrass has antibacterial and anti fungal properties that help you cope with cold cough and flu.
Research has shown that lemongrass tea has sedative properties which can help in increasing the duration of sleep.
Boil some fresh lemongrass along with some cloves a pinch of turmeric and tea leaves.
The study was performed on mice and more research is needed to provide conclusive evidence of lemongrass tea protective benefits in humans.
Lemongrass also offers these additional benefits.
Study results suggest that lemongrass has a wide range of health benefits including relieving anxiety lowering cholesterol.
Plus it is loaded with vitamin c that strengthens your immunity.
Decreases risk of cardiovascular disease by lowering cholesterol.
In spite of the various benefits of lemon tea it is not suitable for certain people.
The leaves and the oil are used to make medicine.
Precautions with lemon tea.